可以是he is，也可以是he has.he's例句：He's well able to take care of himself.他完全能够自理。
双语例句
1、He's one of my best friends.
他是我最要好的朋友之一。
2、He's the president of a large international organization.
他是一个大型国际组织的主席。
3、As often as not, he's late for work.
他上班往往迟到。
4、He's doing very well at school.
他在学校里学习很不错。
5、He's made a lot of new friends.
他交了许多新朋友。